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Guided Meditation Class
Start Date/Time:
Wednesday, November 30, 2022 11:00 AM
End Date/Time:
Wednesday, November 30, 2022 12:00 PM
Recurring Event:
Recurring Event Every 1 week(s) on Wednesday until 12/28/2022 (total 7 events)
Category:
HOSPITAL
Location:
Multiple Locations
Description:
Join the Health Promotion and Wellness Center, FFSC Life Skills Coordinator, Mrs. Jennifer Arellano and the Credo Program facilitator, Mr. Richard Graves for a weekly (every Wednesday) class to learn how to break your day with 60 minutes of guided meditation and release your stress. Participants will have the option to join either at NAS I Gym or NAS II gym at the same time.

Command, Department or Organization: HEALTH PROMOTION AND WELLNESS CENTER
Dates of Event: Every Wednesday
Time of Event: 1100-1200
Location of Event: NAS I Gym Aerobics Room and NAS II Gym Racquetball Court
Point of Contact Name: GIUSEPPE LICARI
Point of Contact Phone Number: 624-4710
Point of Contact Email Address: usn.sigonella.navhospsigonellait.mesg.hp@mail.mil